LEARN THE SECRETS
Public television favorite Lee Holden believes that it takes
only seven minutes to make changes in the body and the mind that will have a
lasting effect throughout the day. more...
"Don't push the river"
is an echo of wisdom from the Qi Gong classics that describes going
with the flow, rather than struggling against it. It is the struggle
against the flow of life that causes stress.
Clear Stress Through:
- Rhythmic Movement
- Deep Breathing
- Invigorating Stretches
- Effortless Flow
- Restorative Postures
Price: $19.95
To order Lee Holden's DVDs online go to www.exercisetoheal.com
To Place an Order Call 1.888.767.3648 or Email: