LEARN THE SECRETS
Public television favorite Lee Holden believes that it takes
only seven minutes to make changes in the body and the mind that will have a
lasting effect throughout the day. more...
Meditation has been used
for centuries as a way to tap into the body and mind's innate
healing capacity. By allowing the body to move into a state of deep
relaxation and the mind to enter into a calm and clear space, the
entire system returns to a state of equilibrium. Meditation is
focused relaxation, the dynamic balance between tranquility and
being full of energy and vitality.
You can use Meditation for Healing as a way to clear stress, calm
the mind, rejuvenate, and awaken your own healing power.
- Alleviate Pain
- Improve Sleep
- Speed Recovery from Illness or Surgery
- Lessen the Severity and Frequency of Medical Symptoms
- Relieve Tension and Tightness
- Reduce the Frequency of Headaches
Price: $14.95
To order Lee Holden's DVDs online go to www.exercisetoheal.com
To Place an Order Call 1.888.767.3648 or Email: