LEARN THE SECRETS
Public television favorite Lee Holden believes that it takes
only seven minutes to make changes in the body and the mind that will have a
lasting effect throughout the day. more...
Over time, repetitive motion, stress and improper posture deplete
our joints and bones of essential life force. According to the wisdom of Qi
Gong, this stagnant energy is an underlying cause of this deterioration;
like standing water, “stale” energy leads to pain and stiffness. This
simple, effective Qi Gong routine will free up the vital life force in your
joints and bones and make you feel great!
Qi Gong is an exercise system that’s been around for thousands of years.
This gentle, easy-to-follow routine enhances the production of the body’s
natural lubricants, “oiling the joints” and making them more supple and
youthful.
- Alleviate Painful Joints Naturally
- Increase Joint Mobility throughout the Entire Body
- Become More Flexible
- Increase Bone Density
- Cultivate More Energy
Special Bonus Features:
- Customize Your Routine For Specific Areas
- Interview with Lee Holden
- Behind-the-Scenes Footage
- Music-Only Option
- How to Use this DVD
To order Lee Holden's DVDs online go to www.exercisetoheal.com
To Place an Order Call 1.888.767.3648 or Email: