LEARN THE SECRETS
Public television favorite Lee Holden believes that it takes
only seven minutes to make changes in the body and the mind that will have a
lasting effect throughout the day. more...
Enjoy an abundance of QiGong wellness with the most complete package
of Lee Holden's work to date! Keep each item for yourself or get the whole
package and give the gift of health to friends and family.
Alternate between Qi Gong Flow for Beginners, Qi Gong The Flow Continues,
and Qi Gong for Seniors for general relaxed vitality. Use our Qi Gong for
Stress and Qi Gong for Upper Back & Neck routines for that extra boost after
long hours at work. Build core strength and flexibility with Qi Gong for Low
Back, and give your joints and bones a boost with Qi Gong for Healthy Joints
& Bones. When time is low, lean on the breakthrough shorter routines found
in 7 Minutes of Magic: AM & PM Routines. Get an abundance of health tips for
a busy lifestyle with Lee's latest book, 7 Minutes of Magic: The Ultimate
Energy Workout. Then quiet that restless mind with Lee's CD, Meditations for
Health & Healing.
Included in this package are all 8 DVDs from BOTH public television
specials, as well as Lee's book and meditation CD:
- Qi Gong Flow for Beginners (DVD)
- Qi Gong for Stress (DVD)
- Qi Gong for Upper Back & Neck Pain (DVD)
- Qi Gong for Low Back Pain (DVD)
- Qi Gong The Flow Continues (DVD)--NEW!
- 7 Minutes of Magic: AM & PM Routines (DVD)--NEW!
- 7 Minutes of Magic (Book)--NEW!
- Qi Gong for Seniors (DVD)--NEW!
- Qi Gong for Healthy Joints & Bones (DVD)--NEW!
- Meditation for Health & Healing (CD)
To order Lee Holden's DVDs online go to www.exercisetoheal.com
To Place an Order Call 1.888.767.3648 or Email: